What am I? Am I a woman? A person? A being? An artist? An accountant? A writer? A mediator? A teacher? A mother? A yogi? A defined existence… … Continue reading
Category Archives: analysis
my body talks not just walks or runs…
Every day my body talks to me not just walks or lets me run… how about yours? no? Are you sure? every joy is moment of expansion in … Continue reading
You will never know if you don’t question – Said no to the white picket fence
Ever make a life altering decision, then realize it’s just you becoming. You becoming who you always were, but were hiding inside another you? yes. that is it. … Continue reading
Looking back on a snapshot of time. Memories of what was in childhood.
Looking back, often we don’t see anything at all. The past can be colorless or a complete void. All the pieces may be there but you can’t see … Continue reading
So I lay there crying.
So I lay there crying… A lesson on the power and great responsibility of parental love. So I lay there crying, trying to diffuse the immense weight of … Continue reading
Balance and Harmony Design in Feng Shui House vs Room
We shape our buildings, Thereafter they shape us. ~ Winston Churchill Incorporating balance and harmony in our interior design at home or office is becoming the norm. The … Continue reading
5 things I learned from my knee pain
Several years ago, I was teaching the learn-to-run clinics at the Running Room. It was all very fun. I was an enthusiastic runner, since I had just learned … Continue reading
‘Kindness’ is overrated, misunderstood, and often misused.
When was the last time you were genuinely kind? ‘Kindness’ as we call it, is seldom that. Too many times I see ‘kindness’ used as a cover for … Continue reading
Healing from Anger
There are days, like today, that any positive thought and positive affirmation just drives me nuts. Some days are just like that. Don’t you find? Enough already with … Continue reading
Stop children what’s that sound
When was the last time you truly stopped to listen? When you watch kids stop, they STOP. It’s amazing to see a child suddenly enthralled in a hawk … Continue reading