To be ordinary is to be the sage ~ Chuang Tzu Quote The Mystery of Being is like a dream… We are, yet we are not. Most … Continue reading
Category Archives: beginner
5 things I learned from my knee pain
Several years ago, I was teaching the learn-to-run clinics at the Running Room. It was all very fun. I was an enthusiastic runner, since I had just learned … Continue reading
Single? blame it on your apartment & grandparents – Feng Shui, Luck and You
In Ancient Chinese Traditions, life is governed by 3 types of luck: Man Luck Earth Luck Heaven Luck Man Luck = You, Your personality, your character (completely open … Continue reading
September Workshop
> Introduction to Meditation & Self Awareness Breath 1.5 hour introductory workshop on: Meditation Basics Breath Work Looking Into Oneself Body Conversing Self Analysis Self Connection Ever wonder … Continue reading