The path was clear but full. Trodden. Wet. Lightly worn. Familiar in its aroma and hue. The Running Path. Ever feel you are in the midst of a … Continue reading
Category Archives: self discovery
How deep is your anchor? Where does is reside? in a person, place, or thing?
We are all anchored to something. Sometimes it’s an actual place or a person. It may be a habit, a recurring feeling or thought, or even a soul … Continue reading
A deep knowing: abandoning fear (Emerging Zen)
ever walk out of a crowded room and sigh in relief? the noise, the clamour, the heady aromas, all the energies assaulting your senses and then all of … Continue reading
Live Raw
Live Raw Sounds promising doesn’t it? Sounds catchy too doesn’t it? But what does it mean? As time goes by, I realize the more raw one lives the … Continue reading
Running – takes you places you have never dreamed of
Found an old video I made for my running buddies…loooooong ago. Shaky footage but still awesome. All the running love still there. For all the running buds out … Continue reading
Who the hell do you think you are?
Who the hell do you think you are? Where do you get off? What the hell do you think you’re doing? plus How dare you do it differently? … Continue reading
my body talks not just walks or runs…
Every day my body talks to me not just walks or lets me run… how about yours? no? Are you sure? every joy is moment of expansion in … Continue reading
What are you hungry for?
What are you hungry for? Is it sleep, food, sex, love, money, clothes, warmth, cold, time, fame, people? It’s always something isn’t it? Can we ever stop? Is … Continue reading
This is who I have been striving to show the world
It’s not about you. It’s not even about me. At the core of my being it’s about the essence of life and breath. There is no time time … Continue reading
Looking back on a snapshot of time. Memories of what was in childhood.
Looking back, often we don’t see anything at all. The past can be colorless or a complete void. All the pieces may be there but you can’t see … Continue reading