The path was clear but full. Trodden. Wet. Lightly worn. Familiar in its aroma and hue. The Running Path. Ever feel you are in the midst of a … Continue reading
Category Archives: wisdom
What am I?
What am I? Am I a woman? A person? A being? An artist? An accountant? A writer? A mediator? A teacher? A mother? A yogi? A defined existence… … Continue reading
I humbly ask my soul: what is the step for today?
Soul sees all always Heart sees most sometimes Mind sees hardly anything at all. Body suffers it all. It’s your choice which one of the above guides you. … Continue reading
5 things I learned from my knee pain
Several years ago, I was teaching the learn-to-run clinics at the Running Room. It was all very fun. I was an enthusiastic runner, since I had just learned … Continue reading
Stop children what’s that sound
When was the last time you truly stopped to listen? When you watch kids stop, they STOP. It’s amazing to see a child suddenly enthralled in a hawk … Continue reading
February Winner Announcement and Welcoming of Spring
The Winter is almost at her end… and the Goddess of Spring has just about sprung… We welcome spring with open arms and open hearts. Balance comes from … Continue reading
Single? blame it on your apartment & grandparents – Feng Shui, Luck and You
In Ancient Chinese Traditions, life is governed by 3 types of luck: Man Luck Earth Luck Heaven Luck Man Luck = You, Your personality, your character (completely open … Continue reading
I am sick but I am loved
> I’ve been sick all week. A slight ache started saturday and eased into a full blown, feverish, stupendously painful sore throat and all around illness by monday … Continue reading
Lifestyle Wellness – Step 2
>An excerpt from one of my workshops with a focus on elements, energy & balance, drawing on the principles of the TAO. Enjoy. ExcerptPart 2 - Personal Wellness Introduction What … Continue reading
Supermarket Yogi
>I recently purchased my wisdom pack at the Drug store, in isle 5. It guarantees me with insta positive Karma, wisdom to do ‘right’ all the time, and … Continue reading