Blog on Inspired Living and Healing - Recipes for Life — Energy flow

UpEnd your whole living experience

Posted by Monika Meulman on

UpEnd your whole living experience
Kudos to the teachers, wisdom keepers, and our support networks that help us on this human journey we call life!

How do you begin your own wellness journey then?

Where do you begin? With whom?

I say keep it simple to succeed. How???
Focus on nature.
Focus on one or two skills, at maximum, when learning.
'I don't even know where to begin Monika' - may be your very real, honest, exasperated answer. I get it. I have been there. 'Overwhelm' is real.
To help you, I have taken the time to explore a new online social enterprise called UpEnd! It offers: 

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How to Grow Heart centred Harmony

Posted by Monika Meulman on

How to Grow Heart centred Harmony
Here we are in full bloom you and I enjoying the warmth and colour and splendour of summer.
Feel the energy, the heat, the power of the sun rising and allow yourself to feel that right in your heart.

Real inspiration is all around us. 

We run on love and fuel in the form of nutrition. It’s no correct coincidence that our heart is nestled right in the middle of...

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Do you see your truth? Do you see your true nature?

Posted by Monika Meulman on

Do you see your truth? Do you see your true nature?

I teach you that your body is talking and then

I ask you if you’re even listening? Now we are learning to listen.

this is the fun part: We are often way too linear in the way we think about life and ourselves in our bodies. But in reality, nothing is actually linear. For this step, ask that body part where it would be if it was a song....

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Water Vibration Experiment

Posted by Monika Meulman on

Water Vibration Experiment

Can water and its vibration heal us? It is believed water vibration alters according to its environment...
...in our experiment, we wanted to see what happens to identical flowers with different words in front. Do words affect physical health? Come see the results.

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