Blog on Inspired Living and Healing - Recipes for Life — How-To Guide

Have you been to the grocery store and wandered the isles trying to remember that one thing you really needed?

Maybe you’ve been really lost off the trail or in a new city...

Are you lost?

Do you ever get lost? (or is that just me!)

Dedicate January, a naturally quiet, cold, dark month of the year, to finding your direction. Get re-oriented. Maybe you have been feeling lost in life. Maybe 2022 was too much of everything. If you’re like me...

Your Story:

Honour the origins of burning sacred plants, dried herbs, trees, resins or incense by building your own story into your space. Your home, your altar, your sacred space is waiting for you to bless it with your words. 

Your intentions matter. 

Let us thrive together. 

To celebrate my love of food and fall harvest, in the month of September, I invite you to have a chance to eat optimally healthy. All you have to do is show me how much you love food. 

Win our Energy of Food Challenge! 

How to Enter

Show us your love of food by:
Creating a story or a reel on your Instagram and
Follow @lealoucooks & @healingmuse
tag us @lealoucooks & @healingmuse
for an entry into our contest.
Comment to Tag a friend & share this contest.

Hurry up the draw closes on Monday September 12th.
Bonus entries for also having:

Real inspiration is all around us. 

We run on love and fuel in the form of nutrition. It’s no correct coincidence that our heart is nestled right in the middle of...

I teach you that your body is talking and then

I ask you if you’re even listening? Now we are learning to listen.

this is the fun part: We are often way too linear in the way we think about life and ourselves in our bodies. But in reality, nothing is actually linear. For this step, ask that body part where it would be if it was a song....