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Soothing Tea Bath Recipe

Posted by Janelle Carriere on

Soothing Tea Bath Recipe

What better time to have a steamy relaxing bath than a cold night in January? This month we're honouring stillness and connecting to our ancient roots. One of my favourite ways to One of my favourite ways to slow down, unwind, and invite stillness into my life is a nice relaxing bath...  Now, we've heard of bubble baths and baths full of epsom salts and even dead sea salts... but have you heard of a tea bath? Herbal teas not only have amazing benefits for your internal body, but also for your external body: your skin! Next time you run yourself...

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Heat Up Your Holidays! Spicy Chocolate Smoothie Recipe

Posted by Janelle Carriere on

Heat Up Your Holidays! Spicy Chocolate Smoothie Recipe

Chocolate for Breakfast? Oh YES! This is our take on the best (and healthy!) breakfast protein smoothie.  Add a spicy kick to your morning routine with ChocoSol Traders 5 Chili Bullet Chocolate.   This 75% Cacao Artisanal Dark Chocolate bar is made from “bean to bar” which means the chocolate is made from scratch and our friends at Chocosol Traders are in control of each step of the process. The cacao is sourced directly from Indigenous communities in Mexico, Dominican Republic, Guatemala, and Ecuador. These fresh cacao beans are then stone-ground in Toronto, Ontario using volcanic stone-wheels instead of industrial...

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30 Days of Gratitude

Posted by Janelle Carriere on

30 Days of Gratitude

This Month We're Showing Gratitude for our Mother Earth  Follow Our Fun ‘Exploring the Garden' Learning Guide - Provided by LEGS Explore with these Daily Inspirations from our Garden Stewards. Pick up a new book to read, some seeds from our local seed library at The Healing Muse and maybe even try a new recipe from the garden. Here are 30 ways to begin! [you can receive seeds by mail, just send us a SASE - self stamped and self addressed envelope]     November 1 -  Seeds Available to Plant and Discover: Purple Cornflower - Echinacea purpurea, Tall, Purple North American...

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Beyond Words: Divine Energy Explored with Angela Robson

Posted by Janelle Carriere on

Beyond Words: Divine Energy Explored with Angela Robson

In this weeks Lifestyle Chat Sunday Series, we were joined by Angela Robson of Fuzion Life, talking all things Divine Energy and the harmony and balance we strive to discover and explore between our masculine and feminine. Throughout the month of October we are looking at, exploring, and contemplating the Divine energy, Goddess rising, and the Divine Feminine…We asked Angela to join us and tell us about herself, her perceptions of working with the Divine Feminine, and going beyond words. About Angela Angela was a natural born intuitive, always listening to guidance and staying very connected. This was something that continued to...

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Yoni Smudging & Divine Femininity with Andrea Flores

Posted by Janelle Carriere on

Yoni Smudging & Divine Femininity with Andrea Flores

This October we’re celebrating the Divine Goddess Rising. This refers to the divine energy and power within each and every one of us. Why October? Because it’s a month of masking, unmasking, leading up to Halloween and All Saints Day. A time of year where we are looking at our masks, choosing masks for fun and entertainment, but also going into a Fall Harvest Gathering… gathering resources, coming together, and coming inward. Andrea Flores joined us for a special talk this past Sunday about tapping into your Divine Femininity. Andrea is a Shaman in training, a Divine Goddess Rising in...

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