Body zen Series of Workshops for your body mind & spirit.

This is an online series with weekly exercises for daily coaching practice, zen life guidance & support, biweekly live talks, and monthly recorded teaching modules.

6 months of growing, exploring, expanding and nourishing yourself.

Awareness development & mindfulness at its best.

Taught live with Monika Meulman of The Healing Muse. Each month we will learn and explore a new way of growing our body and mind connection. 

• effective snd strengthening
• balancing and empowering
• nourishing and supportive

Learn at your own pace. Integrate and Flourish. 

Find out more HERE.

Early bird registration until October 31st, Reserve your spot now.