Body Zen 3.0 Workshop Series 2023
Body zen Series of Workshops for your body mind & spirit.
This is an online series with weekly exercises for daily coaching practice, zen life guidance & support, biweekly live talks, and monthly recorded teaching modules.
6 months of growing, exploring, expanding and nourishing yourself.
Awareness development & mindfulness at its best.
Taught live with Monika Meulman of The Healing Muse. Each month we will learn and explore a new way of growing our body and mind connection.
- effective snd strengthening
- balancing and empowering
- nourishing and supportive
learn at your own pace. Integrate and Flourish.