The Healing Muse:
Inspired Living & Spiritual Life Guidance Sessions
I support your life journey:
Through online sessions, body readings, teachings, stories,
photo journals and workshops.
Your Inspired Living journey begins with Spiritual Life Guidance Sessions.
My Life Guidance Session teachings are rooted in the Earth.
Our Breath Practice together is at the core of every session and helps you open your Heart to all that is.
The Healing Muse Way:
Honour Earth ~ Way
Choose the Middle Way
Always Live Heart-Centred
Embrace the light.
It feels good.
photography source: monikalifephotography.com
Faith is the bird that feels the light when the dawn is still dark.
– Rabindranath Tagore
What is The Healing Muse?
The Healing Muse is a ‘home’ of inspired living and healing.
It is a a place where we grow in wisdom with every step.
How do we work at The Healing Muse?
First, we plant our feet firmly on this great mother earth. From here, you reach with me for the sky and explore great insights that guide you to being your greatest, human self. This is a practice I call: Remember Your Human.
Discover this: Remember Your Human©
To Remember Your Human© means to remember you are human. Be fully present to your feelings, thoughts and body.
Likewise, it means you learn how to remember your humanness, your humanity, your human way.
Live Fully Now🪽
We live in a world of speed, processing and automation. While we are programmed like machines daily, in contrast, remembering your human is to embrace art, creative work, breath, movement and play.
You already know how to live fully – just remember! 🪽
Being fully human invites you to enjoy more flavours, diversity, spices, nature, music, dance and pure joy.
Need help to Learn this? 🪽Start with booking a call.
Growing Awareness. 🪽
At the Healing Muse, we open our hearts to love, kindness and compassion along our path. While we may stumble, we remain humble and continue, step by step. Always, start with yourself.
We practice daily. 🪽
If you need a helping hand choosing awareness:
Start with Online Life Guidance Sessions. Each session is 30 minutes.
Maybe you need a helping hand listening to your heart?
Start with Online Life Guidance Sessions. Each session is 30 minutes.
Deep Dive into Self Awareness and Your Mind & Body Connection
Intuitive Healing Sessions Online -60 min
Extended Intuitive Healing Sessions Online
Each session is 60 minutes
Choosing an Inspired Living Life
Journeys and Lessons
Inspired Living Vlog
Subscribe Here to my Youtube
Walk the earthly path with me and grow exponentially. First,we our open heart. Then, we listen to our body; it is always talking.
Example of choosing the heart-centred way.
I choose to live each day heart-centred, my mind-steadied and soul honouring. In addition, I stumble, I fail and I get up again.
Let’s be honest, this practice is not about gaining a superficial success or reaching a target but about gaining full awareness of your choices today.
Start with this Awareness practice:
Choose to take ownership of yourself
Take 100% ownership of every cell in your body with your breath.
Breathe in deeply and send light into every organ, every body part, every nook and cranny of you.
Sit in the moment, allowing your breath to guide your awareness to what is within.
Benefits of Full Awareness
So, be mindful today that your body is changing. Furthermore, know that your care, your attention, your loving touch, your time and your connection are maintaining and upgrading your body, all day long.
Thus, be present for this. Be aware of this.
Next, take a breath.
Choose well.
Full awareness of your choices guides you to:
- authentic success
- heart felt joy
- profound peace
- deeper understanding
- mind-body health
- sustainable wellbeing
Be Inspired through examples in nature
Follow my journey & learn from my experiences, joys, hardships, thoughts and visual explorations. Chances are you will be inspired to act, to grow, to learn. (And maybe save yourself some heartaches and hardships!)
Practical Guidance for You
Ultimately, I strive to support you with Inspired Living tips, life guidance and practical workshops. Let me be your guide on your daily life walk.
Thank you for sharing your time with me.
Inspired Living Videos – Recent Vlog Collection
Inspired Living Mind Body Exercise: Your Smile is a Super Power
Try This! Smile for Wellness. Then, share and Subscribe to our Youtube Channel for Inspired Living. Your mind and heart must be good friends for you to prosper on every level of being. Of course, it also feels good to practice this!
Live your truth: Start by listening
Fall Equinox – winds of change exercise
Change is inevitable. Moreover, mindful change is an intentional practice. Harness the power of the Fall Equinox energy, do these 3 things.
Words • Mantras • Prayers • Meditation
Words have power – Words are Cheap
Which is it? Actions speak louder than words.
Do mantras work? Why bother with mindfulness? Test out this exercise.
Your body is talking. Are you listening?
Read the latest posts on Inspired Living:
- Start Now
Start now and be changed. Wait only to take a deep breath, expand and then move on to … - Power of Words in Water
Power of Your Words in Water. Do this experiment with the details below. #Dremoto We tested the … - A fool’s errand. April fools.
A fool’s errand. April Fools. Did you know that April is the perfect month to run a fool’s …
Aromatic Journeys – How to use resins in your life (safely!)
Incense Vlog:
Part 2 How to Burn Your Custom Incense Safely with Charcoal
Vlog:
Aromatic Ways – Burn Your Very Own Custom Blended Incense
TESTIMONIALS
PERSPECTIVES & LIFE GUIDANCE
Learning to Listen
Thank you for today😊
As always it landed on valuable processes.
I was about to say ‘advice’ but I like that you ‘propose’ and point me towards what already is or what I already possess inside.
True coaching 🙏
You identify perspectives and the potential for differences and opportunities.
★ ★ ★ ★ ★
— Sharon
FOCUS ON GROWTH – LIFE GUIDANCE
Strength to Grow
Have to say, I have learned so much from Monika.
She is helping me with a a whirl-wind of things and its helping! I highly recommend talking to Monika. She is saving me!
★ ★ ★ ★ ★
— Lindsay H.
CORPORATE TEAM BUILDING Lunch n Learn
It was a wonderful session yesterday.
On behalf of everyone, thank you for sharing your knowledge with us and for introducing us to the beautiful world of herbs and also for helping us understand how amazingly impactful they are.
Herb Powered Learning
Thank you also for the give-aways and am sure the session has inspired so many of us to pursue/stay the course on our journeys in understanding and making plants and herbs as part of our lives.
★ ★ ★ ★ ★
— Uzma Mandlik, City of Toronto
INSPIRATION ON YOUTUBE
Just stumbled on your YouTube account when doing some research on apothecaries. As I recently started studying and practicing aromatherapy.
Also, I just wanted to say how much I love watching you videos and listening to you talk about various topics.
BEING INSPIRED
I feel very inspired to immerse myself into this field and more importantly to show up as authentically as I can to myself and others. And, to bring that to the products I make like you beautifully do.
I hope to meet you and have a chat about your work and life in general someday✨
Best wishes from Egypt!
★ ★ ★ ★ ★
— Cherine
BODY READINGS
I finally decided to take time and listen to the audio that you made. Wow! and wow! wow! we sure did had an amazing conversation and revelation at the same time. What moment, a spiritual awakening during our time together.
A Session to Believe Again
I believe I had already began to embrace what I heard & learnt during our session. It was truly an ah ha moment and I am grateful for your knowledge & wisdom.
★ ★ ★ ★ ★
Thank you, thank you, thank you.
— JB
BEING PRESENT – LIFE GUIDANCE
Thank you for everything.
You have a magic about you and every time I have a session with you, things just work themselves out.
I am following your videos on you tube!
★ ★ ★ ★ ★
WORKSHOPS FOR SENIORS
Thank you so much Monika!
I spoke about your presentation within my own circles all weekend!
★ ★ ★ ★ ★
— Christine, Markham.
Toronto Housing – Seniors Community Housing
INTUITIVE HEALING SESSION
Patience & Time
It took me 2 days to recover from that treatment, that energy of the woman who I was, the voice, I have become so softer that even my voice.
My intuition is so clear and loud.
…to the point where I was going to my girlfriends birthday party and I used the glasses that you saw
…there were a few other episodes where that happened. where my intuition was loud and I feel so myself even more.
★ ★ ★ ★ ★
AWARENESS PRACTICE
Listening
It became dislodged because that woman, that queen has been with me ever since I was a little girl. She has given me the strength to survive. And she was exhausted. She has been living lifetimes within me. I just want to say thank you so much. It was exhausting to let her go.
Thank you so much.
You really in your power and beyond for that. Thank you. It was so good.
★ ★ ★ ★ ★
— Sonia P.
LIBRARY TALKS
I heard you give a talk at the Alderwood library and was impressed with your knowledge.
Truly exceptional.
★ ★ ★ ★ ★
— Lynn F.
EDUCATIONAL WORKSHOPS
Community Spaces
It is always a pleasure and a great learning experience to have Monika sharing her Charisma, Knowledge and Wisdom in our groups.
Learn with Friends
Participants really enjoyed in-person and now virtual sessions. Even though virtually is not the same, Monika’s dedication and commitment makes it looks effortless, so worth it.
We all agree she is indeed a fountain of knowledge!
★ ★ ★ ★ ★
— Sonia DeMartinez, Stonegate Community Health Centre