Through my teachings, stories, photo journals and workshops, I support your journey.
Life Guidance Sessions rooted in the Earth, with Breath Practice opening your Heart to all that is.
Healing Muse Way:
The Honour Earth Way
Choose the Middle Way
Always Live heart-centred
Embrace the light.
It feels good.
photography source: monikalifephotography.com
Faith is the bird that feels the light when the dawn is still dark.
– Rabindranath Tagore
What is The Healing Muse?
This is a a place where we grow in wisdom with every step. Here, we plant our feet firmly on this great mother earth. Now, you can reach with me for the sky and explore great insights that guide you to being your greatest, human self.
Remember Your Human©
To Remember Your Human© means to remember you are human. Likewise, it means you learn how to remember your humanness, your humanity, your human way.
Live fully
We live in a world of speed, processing and automation. To be sure, we are programmed like machines daily. In contrast, remembering your human is to embrace art, creative work, breath, movement, play. Not to mention, invites you to enjoy more flavours, diversity, spices, nature, music, dance and pure joy.
How to learn this?
Start Here with a 15 minute call.
Growing Awareness.
At the Healing Muse, we open our hearts to love, kindness and compassion along our path. While we may stumble, we remain humble and continue, step by step. We start with ourselves. We practice daily.
Need a helping hand choosing awareness?
Need a helping hand listening to your heart?
Sign up with me Online Life Guidance Sessions
Each session is 30 minutes. (book here).
Intuitive Healing Sessions Online -90 min
Extended Intuitive Healing Sessions Online
Each session is 90 minutes (contact me here)
Choosing an Inspired Living Life
Journeys and Lessons
Inspired Living Vlog
Subscribe Here to my Youtube
Walk the earthly path with me and grow exponentially. First,we our open heart. Then, we listen to our body; it is always talking.
Example
I choose to live each day heart-centred, my mind-steadied and soul honouring. In addition, I stumble, I fail and I get up again.
Together, we can thrive. In fact, this practice is not about gaining success or reaching a target but about gaining full awareness of your choices today.
Start with this practice:
take ownership
take 100% ownership of every cell in your body
So, be mindful today that your body is changing. Furthermore, know that your care, your attention, your loving touch, your time and your connection are maintaining and upgrading your body, all day long.
Thus, be present for this. Be aware of this.
Next, take a breath.
Choose well.
Full awareness of your choices guides you to:
- success
- heart felt joy
- profound peace
- deeper understanding
- true mind-body health
- sustainable wellbeing
Follow my journey & learn from my experiences, joys, hardships, thoughts and visual explorations. Chances are, you will be inspired to act, to grow, to learn.
I strive to support you with Inspired Living tips, life guidance and practical workshops. Let me be your guide on your daily life walk. Thank you.
Inspired Living Videos – Recent Vlog Collection
Inspired Living Mind Body Exercise: Your Smile is a Super Power
Try This! Smile for Wellness. Then, share and Subscribe to our Youtube Channel for Inspired Living. Your mind and heart must be good friends for you to prosper on every level of being. Of course, it also feels good to practice this!
Harvesting fresh Ylang Ylang flowers for floral oil infusion on the streets of Costa Rica
A Ylang Ylang floral oil infusion for natural skin cream with fresh flowers is always divine. Certainly, I had to harvest these beautiful, aromatic flowers. Especially, after the October & November heavy rains in Costa Rica.
After the rain, the flowers bloom!
want to live your truth: Start by listening
Fall Equinox – winds of change exercise
Change is inevitable. Moreover, mindful change is an intentional practice. Harness the power of the Fall Equinox energy, do these 3 things.
Words • Mantras • Prayers • Meditation
Words have power – Words are Cheap
Which is it? Actions speak louder than words.
Do mantras work? Why bother with mindfulness? Test out this exercise.
Your body is talking.
Are you listening?
Don’t know how to listen: book a free consult
Read the latest posts on Inspired Living:
- Letting Go
Letting go…of leaves, hurtful habits, outdated patterns, failed beliefs, old ways of thinking. Fall lessons. Season for Change… - Spring Colors are Good for You
Embrace spring blooms The colours and aromas that surround you offer a vibrant and intoxicating rising energy flow - What’s your origin story?
Spring is the birth, the beginning of a new season. It is the beginning of a new story and life cycle. What is the beginning of you? Was it your birthday? What is your origin story?
Enjoy my videos on Inspired Living?
Watch, share and grow.
Vlog:
Pure joy in your heart helps support your healing
strengthen your human path. Try this.
Vlog:
Part 2 How to Burn Your Custom Incense Safely with Charcoal
Vlog:
Aromatic Ways – Burn Your Very Own Custom Blended Incense
My Fave Teachings from 2023:
Vlog:
Never mind peace – let’s start with embracing, welcoming harmony!
Vlog:
What spells do you cast with your words? Are you spelling or casting spells?
Vlog:
Water is life. Also, vibration moves life. Use words to fortify the source of your life: a cup of water.
Vlog:
Your body is talking. But, are you listening?
TESTIMONIALS
ONLINE LIFE GUIDANCE
Learning to Listen
Thank you for today😊 As always it landed on valuable processes.
I was about to say ‘advice’ but I like that you ‘propose’ and point me towards what already is or what I already possess inside. True coaching 🙏
You identify perspectives and the potential for differences and opportunities.
★ ★ ★ ★ ★
— Sharon
ONLINE LIFE GUIDANCE
Strength to Grow
Have to say, I have learned so much from Monika.
She is helping me with a a whirl-wind of things and its helping! I highly recommend talking to Monika. She is saving me!
★ ★ ★ ★ ★
— Lindsay H.
CORPORATE TEAM BUILDING Lunch n Learn
It was a wonderful session yesterday.
On behalf of everyone, thank you for sharing your knowledge with us and for introducing us to the beautiful world of herbs and also for helping us understand how amazingly impactful they are.
Thank you also for the give-aways and am sure the session has inspired so many of us to pursue/stay the course on our journeys in understanding and making plants and herbs as part of our lives.
★ ★ ★ ★ ★
— Uzma Mandlik, City of Toronto
INSPIRATION ON YOUTUBE
Just stumbled on your YouTube account when doing some research on apothecaries. As I recently started studying and practicing aromatherapy.
Also, I just wanted to say how much I love watching you videos and listening to you talk about various topics.
BEING INSPIRED
I feel very inspired to immerse myself into this field and more importantly to show up as authentically as I can to myself and others. And, to bring that to the products I make like you beautifully do.
I hope to meet you and have a chat about your work and life in general someday✨
Best wishes from Egypt!
★ ★ ★ ★ ★
— Cherine
ONLINE LIFE GUIDANCE
Thank you for everything.
You have a magic about you and every time I have a session with you, things just work themselves out.
I am following your videos on you tube!
★ ★ ★ ★ ★
WORKSHOPS FOR SENIORS
Thank you so much Monika!
I spoke about your presentation within my own circles all weekend!
★ ★ ★ ★ ★
— Christine, Markham.
Toronto Housing – Seniors Community Housing
INTUITIVE HEALING SESSION
Patience & Time
It took me 2 days to recover from that treatment, that energy of the woman who I was, the voice, I have become so softer that even my voice. My intuition is so clear and loud. to the point where I was going to my girlfriends birthday party and I used the glasses that you saw
…there were a few other episodes where that happened. where my intuition was loud and I feel so myself even more.
★ ★ ★ ★ ★
AWARENESS PRACTICE
Listening
It became dislodged because that woman, that queen has been with me ever since I was a little girl. She has given me the strength to survive. She was exhausted. She has been living lifetimes within me. I just want to say thank you so much. It was exhausting to let her go.
Thank you so much. You really in your power and beyond for that. Thank you. It was so good.
★ ★ ★ ★ ★
— Sonia P.
LIBRARY TALKS
I heard you give a talk at the Alderwood library and was impressed with your knowledge.
Truly exceptional.
★ ★ ★ ★ ★
— Lynn F.
EDUCATIONAL WORKSHOP
Community Spaces
It is always a pleasure and a great learning experience to have Monika sharing her Charisma, Knowledge and Wisdom in our groups.
Participants really enjoyed in-person and now virtual sessions. Even though virtually is not the same, Monika’s dedication and commitment makes it looks effortless, so worth it.
We all agree she is indeed a fountain of knowledge!
★ ★ ★ ★ ★
— Sonia DeMartinez, Stonegate Community Health Centre
Life Journeys & Lessons Never Stop.
learn more about the healing muse…