Blog on Inspired Living and Healing - Recipes for Life

Grow and Change Your PERSPECTIVE this August.

Posted by Monika Meulman on

Grow and Change Your PERSPECTIVE this August.
Are you in awe, like me?
Shifting focus,
changing your perspective in life is easy when you go outside and just look. Nature helps us this way. All you have to do is reach out take a walk. Kindness, softness, strength, love, generosity, compassion, joy and so much more will bloom in the garden of your life.
Your fun assignment for this month:

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July Heat does not have to be beat. Just count to three!

Posted by Monika Meulman on

July Heat does not have to be beat. Just count to three!

That is yet another fascinating form of 'magic'.

All that exists in its natural form is a type of magic. Nature is the master creator. Just watch a seed germinate, open up and sprout. That is a front row seat to watching life transform and grow.

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How to Grow Heart centred Harmony

Posted by Monika Meulman on

How to Grow Heart centred Harmony
Here we are in full bloom you and I enjoying the warmth and colour and splendour of summer.
Feel the energy, the heat, the power of the sun rising and allow yourself to feel that right in your heart.

Real inspiration is all around us. 

We run on love and fuel in the form of nutrition. It’s no correct coincidence that our heart is nestled right in the middle of...

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Do you see your truth? Do you see your true nature?

Posted by Monika Meulman on

Do you see your truth? Do you see your true nature?

I teach you that your body is talking and then

I ask you if you’re even listening? Now we are learning to listen.

this is the fun part: We are often way too linear in the way we think about life and ourselves in our bodies. But in reality, nothing is actually linear. For this step, ask that body part where it would be if it was a song....

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April Loves Blooms

Posted by Monika Meulman on

April Loves Blooms

Just like the gentle soft petals of a tulip unfolding. April is for Love April is for Unfurling April is for Blooming: like the spring flowers that greet you with their eager faces along the path on your daily walk. This is the month when nature unfolds one soft petal at a time. I invite you to allow your heart to open in much the same way a flower grows and offers itself up to spring. Did you know that a petal is 'one of the modified often brightly coloured leaves of the corolla of a flower'? To open up...

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