Blog on Inspired Living and Healing - Recipes for Life

That is yet another fascinating form of 'magic'.

All that exists in its natural form is a type of magic. Nature is the master creator. Just watch a seed germinate, open up and sprout. That is a front row seat to watching life transform and grow.

Real inspiration is all around us. 

We run on love and fuel in the form of nutrition. It’s no correct coincidence that our heart is nestled right in the middle of...

I teach you that your body is talking and then

I ask you if you’re even listening? Now we are learning to listen.

this is the fun part: We are often way too linear in the way we think about life and ourselves in our bodies. But in reality, nothing is actually linear. For this step, ask that body part where it would be if it was a song....

Just like the gentle soft petals of a tulip unfolding. April is for Love April is for Unfurling April is for Blooming: like the spring flowers that greet you with their eager faces along the path on your daily walk. This is the month when nature unfolds one soft petal at a time. I invite you to allow your heart to open in much the same way a flower grows and offers itself up to spring. Did you know that a petal is 'one of the modified often brightly coloured leaves of the corolla of a flower'? To open up...