save money and the planet! while you get healthy
Eating kale saves you money, grows a healthier you and supports your local community.
Join Monika Meulman, a wellness leader and natural health teacher, on a nutritious journey examining many recent developments in the world of nutrition and nutritional medicine.
Planet Friendly Workshop Includes:
- Practical experience
- hands-on instruction
- taste-testing fresh foods
- learning to get your hands dirty in the home garden and more!
Date and Time
Thursday, April 13th, 2023
7-8pm
Location
Pape/Danforth Branch Library – East Toronto
701 Pape Ave. directions
416-393-7727
Workshop Details
Practical, hands-on instruction, taste-testing fresh foods, learning to get your hands dirty in the home garden and more!
This workshop is created for our Earth, your well-being and a healthy wallet. We go over natural wellness basics such as: Shopping with a healthy groceries list; planning meals that save you time and money; what it looks like to be optimally healthy, while choosing green, sustainable and manageable food sources in our every day, and take home a green sample.
Download the Slides Here.
Save Money The Planet and Get Healthy – Live Inspired with our workshops.
More spring 2023 workshops – start here
did you know:
Worldwide
1/3 or more of world’s food production is lost or wasted each year
Canada
50% or more $$$ spent on food per year is wasted, or enough to feed every Canadian for five months.
- Households in Canada on average waste $28 worth of food each week ($1456 annually)[v]
According to Statistics Canada, in 2007 Canadians wasted the equivalent of 183 kilograms of solid food per person.
Let’s Change that, starting today.
CHANGE
It’s possible, doable, actionable and you can have fun doing.
Start by joining a local community group or garden club. Share your wisdom, your knowledge, your skills and resources.
Save Money The Planet and Get Healthy – AND share what you learn!
FACE THE FACTS
cheap food is actually very expensive:
From use of artificial fertilizer and pesticides to the effects of soil degradation, water pollution, climate change and the obesity epidemic
–
our current food system has a significant number of hidden costs to the natural environment and human health.
–
very real costs far outweigh the benefits of “cheap” food.
from: http://www.natureandmore.com/the-true-cost-of-food-how-it-works
