Category Archives: how to guide

Letting go…of leaves, hurtful habits, outdated patterns, failed beliefs, old ways of thinking. Fall lessons. Season for Change – Leaves are falling. Trees are letting go. The winds of change are here. Fall is perhaps my favourite season to enjoy watching change in action: it is so colourful. Autumn leaves on forested hillsides and in ravines are so pleasing and inviting. Fall hiking on Ontario trails is breathtaking and invigorating. William Cullen Bryant writes: (Or does he? When researching this quote, I discovered…

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Why bother meditating?

To make room in your mind to create from your heart. When your mind and heart are friends, beautiful events unfold in your life.

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heat up your body with hot chilies

Of all forms of caution, caution in love is perhaps the most fatal to true happiness. – Bertrand Russell

Open Heart is you in Harmony.
Intuitive Healing begins were your heart and mind meet as friends.

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taking time to see the next steps ahead looks like this, taking a leap of faith

Your New Year Resolution: TAKE A LEAP OF FAITH A leap of faith is the best New Year resolution for you. This year honour yourself with a resolution that is sensible, ambitious and achievable. Taking a leap of faith requires no actual time or money. It is literally a resolution of belief in something: FAITH. It is elemental in pursuing excellence, success or goals on any level. Faith is the bird that feels the light when the dawn is still dark. – Rabindranath…

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introspective-awaness-and-learning-to-reconnect-with-your-self-learn-here-with-the-healing-muse-contact-us-

Learning awareness is not all that natural, but it is learned. We tend to move toward automation and reducing awareness over time. Learning awareness is a practice that we cultivate. A practiced awareness is a skill we use in every aspect of our life. No breath is ever wasted – it brings life. Likewise, no moment dedicated to increasing awareness is every wasted – it brings richness to our life. Where does learning awareness begin? here (read instructions below) It begins at the…

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perfect iced tea starts here with garden flowers

Our Iced Tea with Flowers is the perfect recipe for Sangria Sunshine and delight in a glass!  You must try this Iced Tea with a Twist, created by  The Healing Muse Send us a photo of your favourite iced tea with flowers and iced tea ice cubes, when you try this how to guide. We’ve added fuschias, daisies, begonias, geranium, lavender, rosehip flower & white purple clematis to ours. ICED TEA WITH FLOWERS RECIPE Pro tip for the Perfect Edible flowers: Edible flowers…

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